A versatile product that can be enjoyed beyond consumption as a refreshing beverage. Whether for everyday or entertaining, can be used in a variety of savoury and sweet recipes from soups and smoothies to pancakes and desserts – the ideas and options are endless. Best of all, you’re adding whole grain goodness to your everyday diet. Let our delicious recipes below inspire you…
A morning smoothie made with 1 cup contains more whole grains than a serving of most breakfast cereals.
Rice is a good choice for people with allergies or sensitivities to other grains as well as those with celiac disease.
uses 100% un-milled whole grain brown rice in its beverages. No other rice beverage can state that.
is the ONLY non-dairy beverage that is gluten-free and delivers a full serving of whole grains.
Adults should consume 3-4 servings of whole grains daily according to the Canada Food Guide.
‘Multigrain’ or ‘enriched wheat flour’ are not the same as ‘whole grain.’
You can reduce your risk of chronic diseases (heart disease, type 2 diabetes, digestive cancers, stroke) by increasing your intake of whole grains.
Only 10% of Canadians get enough healthy grains in their diets. Are you getting yours?
is the only non-dairy beverage to bear The Whole Grains Council stamp of approval, which guarantees that it contains whole grains.