the goodness of whole grain

Whole grains are rich in nutrients and a good source of calcium and fibre. People who eat whole grains which are low in fat and cholesterol are less likely to experience chronic diseases like diabetes and obesity. A healthy diet rich in whole grains, fruits and vegetables may help to reduce the risk of heart disease, stroke and cancer.

Ryza was the first non-dairy product to qualify for the Whole Grain Council's stamp of approval. A wholesome, nutritious choice for your healthy lifestyle, ryza is made with the natural whole grains of brown rice - not milled or polished - to retain all the natural oils, vitamins and minerals of the entire grain. With no added sugar or oils, cholesterol free ryza includes naturally occurring high quality protein with only half the fat of other rice beverages.

Ryza contains 1 full serving of whole grains (16g) in every cup. Getting enough whole grain in your diet is a whole lot easier - and tastier - when you drink ryza. Be sure to look for all natural, non-dairy ryza, in great tasting original or fresh vanilla flavour.

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